\t\t\t\tKolejna zima nadci\u0105ga. Par\u0119 kilogram\u00f3w cz\u0142owiek z\u0142apa\u0142 i pr\u00f3buje to zgoni\u0107 na r\u00f3\u017cne rzeczy i okoliczno\u015bci. A to \u015bwi\u0119ta, a to wiek, a to \u017ce to co\u015b tam, nerwy, stres, rzucenie palenia, picia….. Pe\u0142no mo\u017cliwo\u015bci do szukania wym\u00f3wek. Pora si\u0119 w por\u0119 opami\u0119ta\u0107 i wzi\u0105\u0107 za siebie ot tak normalnie, powolutku – bo zbyt wiele zmian si\u0119 na raz nie uda. I trzeba wiele cierpliwo\u015bci do siebie. Tego czasem brak. Cierpliwo\u015bci, sumienno\u015bci i twardszej r\u0119ki. Nie mo\u017cesz sobie pob\u0142a\u017ca\u0107. Nie mo\u017cesz da\u0107 sobie wej\u015b\u0107 sobie na g\u0142ow\u0119.\u00a0 Zr\u00f3b plan i zacznij go realizowa\u0107. To nic, \u017ce inni maj\u0105 gorzej, \u017ce i tak jeste\u015b lepszy czy gorszy. \u017be mas z \u0142atwiej czy trudniej, \u017ce geny i wychowanie.<\/p>\n
Nie por\u00f3wnuj si\u0119 z innymi. Por\u00f3wnaj si\u0119 ze sob\u0105. Masz by\u0107 najlepsz\u0105 mo\u017cliw\u0105 wersj\u0105 siebie. To wystarczy.\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"
Kolejna zima nadci\u0105ga. Par\u0119 kilogram\u00f3w cz\u0142owiek z\u0142apa\u0142 i pr\u00f3buje to zgoni\u0107 na r\u00f3\u017cne rzeczy i okoliczno\u015bci. A to \u015bwi\u0119ta, a to wiek, a to \u017ce to co\u015b tam, nerwy, stres, rzucenie palenia, picia….. Pe\u0142no mo\u017cliwo\u015bci do szukania wym\u00f3wek. Pora si\u0119 w por\u0119 opami\u0119ta\u0107 i wzi\u0105\u0107 za siebie ot tak normalnie, powolutku – bo zbyt wiele … Czytaj dalej \u201e#366 – a kilogramy lec\u0105\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1200","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/1200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1200"}],"version-history":[{"count":0,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/1200\/revisions"}],"wp:attachment":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}