{"id":4174,"date":"2023-11-21T11:26:30","date_gmt":"2023-11-21T09:26:30","guid":{"rendered":"http:\/\/www.verdaduras.com.pl\/wp\/?p=4174"},"modified":"2023-11-21T11:26:30","modified_gmt":"2023-11-21T09:26:30","slug":"1750-tydzien-pncd-13","status":"publish","type":"post","link":"https:\/\/verdaduras.com.pl\/index.php\/2023\/11\/21\/1750-tydzien-pncd-13\/","title":{"rendered":"#1750 \u2013 Tydzie\u0144 PnCD 13"},"content":{"rendered":"\n<p>Ju\u017c troch\u0119 lepiej. Psychicznie. Jako\u015b si\u0119 w temacie ruszy\u0142o. Najwa\u017cniejszy jest spokojny umys\u0142, bo przecie\u017c tu si\u0119 wszystko zaczyna i tu si\u0119 ko\u0144czy. <\/p>\n\n\n\n<p>Poma\u0142u do przodu. Treningi w dojo i na pobliskiej si\u0142owini oraz marszobiegi. <\/p>\n\n\n\n<p>Moc budzi si\u0119 do \u017cycia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ju\u017c troch\u0119 lepiej. Psychicznie. Jako\u015b si\u0119 w temacie ruszy\u0142o. Najwa\u017cniejszy jest spokojny umys\u0142, bo przecie\u017c tu si\u0119 wszystko zaczyna i tu si\u0119 ko\u0144czy. Poma\u0142u do przodu. Treningi w dojo i na pobliskiej si\u0142owini oraz marszobiegi. Moc budzi si\u0119 do \u017cycia.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4174","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/4174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4174"}],"version-history":[{"count":0,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/4174\/revisions"}],"wp:attachment":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=4174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=4174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}