{"id":4385,"date":"2024-07-11T08:01:24","date_gmt":"2024-07-11T06:01:24","guid":{"rendered":"http:\/\/www.verdaduras.com.pl\/wp\/?p=4385"},"modified":"2024-07-11T08:01:24","modified_gmt":"2024-07-11T06:01:24","slug":"1811-tydzien-pncd-46-47","status":"publish","type":"post","link":"https:\/\/verdaduras.com.pl\/index.php\/2024\/07\/11\/1811-tydzien-pncd-46-47\/","title":{"rendered":"#1811 &#8211; Tydzie\u0144 PnCD 46-47"},"content":{"rendered":"\n<p>Id\u0119 poma\u0142u \u015bcie\u017ck\u0105 do przodu. Ob\u00f3z w Bukowinie Tatrza\u0144skiej, treningi pod okiem Shihan JC, praca nad sob\u0105 i pr\u00f3ba odnalezienia spokoju. Nie jest \u017ale, byleby nie przegi\u0105\u0107, ale te\u017c i nie cisn\u0105\u0107 zbyt ma\u0142o.<\/p>\n\n\n\n<p>Jest dobrze.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Id\u0119 poma\u0142u \u015bcie\u017ck\u0105 do przodu. Ob\u00f3z w Bukowinie Tatrza\u0144skiej, treningi pod okiem Shihan JC, praca nad sob\u0105 i pr\u00f3ba odnalezienia spokoju. Nie jest \u017ale, byleby nie przegi\u0105\u0107, ale te\u017c i nie cisn\u0105\u0107 zbyt ma\u0142o. Jest dobrze.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4385","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/4385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4385"}],"version-history":[{"count":0,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/4385\/revisions"}],"wp:attachment":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=4385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=4385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}