{"id":5167,"date":"2026-03-06T07:52:06","date_gmt":"2026-03-06T06:52:06","guid":{"rendered":"https:\/\/www.verdaduras.com.pl\/wp\/?p=5167"},"modified":"2026-03-06T07:52:06","modified_gmt":"2026-03-06T06:52:06","slug":"2004-zawody-2026-week_08","status":"publish","type":"post","link":"https:\/\/verdaduras.com.pl\/index.php\/2026\/03\/06\/2004-zawody-2026-week_08\/","title":{"rendered":"#2004 \u2013 Zawody 2026 \u2013 week_08"},"content":{"rendered":"\n<p>By\u0142em na kontroli u Ortopedy.<\/p>\n\n\n\n<p>Gips zdj\u0119ty.  W domu ku\u015btykam bez niego o kuli, na dw\u00f3r b\u0119d\u0119 chodzi\u0142 w ortezie. <\/p>\n\n\n\n<p>\u0106wicz\u0119 g\u00f3r\u0119, masuj\u0119 mi\u0119snie \u0142ydki &#8211; 12 dni w gipsie zrobi\u0142y niez\u0142\u0105 masakr\u0119 &#8211; boli i w og\u00f3le to straszne jak szybko mi\u0119\u015bnie si\u0119 degeneruj\u0105.<\/p>\n\n\n\n<p>Zaczynam odbija\u0107 si\u0119 od dna, ale to dopiero pocz\u0105tek tego odcinka Drogi. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>By\u0142em na kontroli u Ortopedy. Gips zdj\u0119ty. W domu ku\u015btykam bez niego o kuli, na dw\u00f3r b\u0119d\u0119 chodzi\u0142 w ortezie. \u0106wicz\u0119 g\u00f3r\u0119, masuj\u0119 mi\u0119snie \u0142ydki &#8211; 12 dni w gipsie zrobi\u0142y niez\u0142\u0105 masakr\u0119 &#8211; boli i w og\u00f3le to straszne jak szybko mi\u0119\u015bnie si\u0119 degeneruj\u0105. Zaczynam odbija\u0107 si\u0119 od dna, ale to dopiero pocz\u0105tek tego &hellip; <a href=\"https:\/\/verdaduras.com.pl\/index.php\/2026\/03\/06\/2004-zawody-2026-week_08\/\" class=\"more-link\">Czytaj dalej<span class=\"screen-reader-text\"> \u201e#2004 \u2013 Zawody 2026 \u2013 week_08\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5167","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/5167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=5167"}],"version-history":[{"count":0,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/5167\/revisions"}],"wp:attachment":[{"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=5167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=5167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/verdaduras.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=5167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}